Krav Maga is the official self defense system of the Israeli Defense Forces, founded and formed by Imi Lichtenfeld (Sde-Or) and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. It is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios.

Krav Maga teaches how to prevent, deal and overcome all kinds of violence and attacks, prepares the trainees in the subjects of self-defense, self protection, fighting and combat skills, as well as skills to defend others.

It is easy to learn and retain, performed naturally and intuitively, and practically used under stressful conditions.

Subjects covered include:

• prevention
• avoidance
• escape and evasion
• dealing with throws and falls to all directions and angles
• attacks and counterattacks, performed to all targets, distances, ranges, heights, angles, directions and in all rhythms. Use of all sorts of common objects for defensive purposes.
• defending all unarmed attacks: punches, strikes and kicks.
• releases from all sorts of grabs and holds.
• defending all armed attacks and threats of knife and sharp objects; of sticks bars and other blunt objects; of all kind of firearms.
• physical and mental control
• disarmament

Krav Maga prepares the trainees to function in all circumstances and scenarios, in all combat and fighting environments, according to their needs, risks they are facing and job descriptions. KM enables and brings technical, tactical, physical and mental growth and improvements.

The Training Center will be closed Monday March 22nd through Saturday March 27th for Spring break.

Board break-a-thon for Easter Seals is on Saturday April 3rd at 1:00pm

Belt Rank TestingWednesday, March 3rd